“A flower does not think of competing with the flower next to it.  It just blooms”. (Sensei Ogui) Just like a flower, a pine tree does not think of competing with the pine tree next to it. It grows fresh needles, and reaches graciously towards the sky. It doesn’t judge the tree next to it. […]

Being grounded means to connect with our true self. It means being mindful of the present moment, and not getting blown about by every breeze. Being grounded graces us with a feeling of clarity and harmony. Having a connection with the earth helps us to feel centered and balanced. Being grounded feels like a sturdy […]

Pine trees have evolved to survive, and thrive, year-round. They grow closely together to keep warm during cold weather. They ensure their water supply through tightly packed needle growth. Water loss is reduced through the waxy outer layer protecting the water inside the needle from freezing. In areas where there is a danger of forest […]

Trees in forests have a dedicated network in place to support each other. They share resources and insights. To our eyes, it is unseen. We see more visible signs of support, such as one pine tree supporting another, as we walk through a forest. Each day, there are people thinking kindly of each one of […]

Evergreen trees present us with the opportunity to appreciate the lush bounty of nature each day of the year.  Evergreen trees are in a state of constant renewal. Pine trees, for example, continuously shed old needles and give life to new ones. This process of regeneration is a reminder to each one of us of […]

“Between every two pine trees there is a door leading to a new way of life”This quote by John Muir presents a profound visual image with which to start the new year. For many of us, each morning brings a new beginning. The thoughts and feelings of the previous day are processed and left behind, and […]